Senior Fitness with Kathy Hungerman

Senior Fitness is a new class, with an emphasis on strength, flexibility, posture and falls prevention. Kathy has over 20 years experience teaching fitness classes, most recently at UH’s Avon Health Center. You will need to bring light weights (2 or 3 pounds) to class.

The classes are held on Thursdays from 9:00 a.m. until 9:50 a.m. Cost is $36 for six weeks.

Fall Session I: August 22-September 26

Fall Session II: October 3-November 7

Fall Session III: November 14-December 19 (five week session, no class November 28)